Blue Reset
Saturday 14th & Sunday 15th March
The Blue Reset is a new flagship wellbeing retreat at The Wave, designed to help guests reconnect and recharge through the restorative power of water. Led by blue health practitioner Sophie Hellyer, this immersive half-day experience features a curated blend of cold-water immersion, wood-fired saunas, mindful breathwork, and surfing.
What you can expect:
Built around a dedicated pop-up Wellness Hub, guests move through a curated half-day experience led by blue health practitioner, Sophie Hellyer. It combines an introduction to:
- Cold water immersion
- Wood-fired sauna session
- Surf lesson / session
- Restorative breathwork
The workshops:
There are 4 workshops over the weekend, priced at £85 per person. With just 16 people per session, spots are limited. Three of the workshops include a Beginner Surf Lesson, and the fourth includes an Advanced Surf Session. You must be 18+ to take part.
Saturday 14th March
- 9am – 1pm (Beginner Surf Lesson)
- 2pm – 6pm (Beginner Surf Lesson)
Sunday 15th March
- 9am – 1pm (Beginner Surf Lesson)
- 2pm – 6pm (Advanced Surf Session)
Blue Reset Workshop
At The Wave, we believe in the transformative power of water. It’s where people reconnect with themselves, shake off the noise of everyday life, and tap back into something deeper.
The Blue Reset is our new flagship wellbeing event designed to bring that feeling to life – an immersive, restorative weekend of workshops that blend cold-water immersion, breathwork, sauna culture and surfing into one energising reset for body and mind.
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